Michael Elsenrath 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
70
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 149 |
September 17, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 19 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 21 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 19 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 18 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 19 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 19 |
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Workout Graph
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