Michael Elsenrath 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 151 |
September 03, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 21 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 25 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 19 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 22 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 20 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 22 |
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Workout Graph
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