Michael Elsenrath

Log

Date Workout Score Ave Comments Action
03/19/20 150c 7:25.8 1:51.5 View workout
03/18/20 5x500m/2:00r 8:54.9 1:46.9

First workout on new home rower.

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03/18/20 500m 1:44.6 1:44.6 View workout
03/10/20 v50c/1:49r...1 639m 1:47.0 View workout
03/10/20 v50c/1:49r...1 644m 1:47.7 View workout
03/08/20 4x1:00/1:00r 1,201m 1:39.9 View workout
03/08/20 20c 0:41.2 1:35.3 View workout
03/07/20 v1:00/3:10r...3 864m 1:44.1 View workout
03/07/20 20c 0:44.9 1:38.8 View workout
03/03/20 v900m/3:53r...2 1,800m 2:12.6 View workout
03/02/20 v200m/1:55r...2 400m 1:42.2 View workout
02/28/20 v500m/2:15r...4 2,000m 1:50.8 View workout
02/28/20 250m 0:52.3 1:44.6 View workout
02/25/20 1:34 310m 2:32.2 View workout
02/25/20 1:53 509m 1:51.7 View workout
02/25/20 1:41 310m 2:42.9 View workout
02/25/20 500m 1:50.8 1:50.8 View workout
02/24/20 2:00 575m 1:44.3 View workout
02/22/20 2:00 561m 1:46.9 View workout
02/21/20 v250m/0:34r...5 1,250m 1:39.1 View workout
02/21/20 250m 0:51.5 1:43.0 View workout
02/19/20 v500m/5:41r...3 1,500m 1:49.8 View workout
02/14/20 5:24.5 1,500m 1:48.1

ERG did not record workout.

View workout
02/13/20 2:00 589m 1:41.8 View workout
02/11/20 5x500m/1:45r 9:01.2 1:48.2 View workout