Michael Elsenrath

Log

Date Workout Score Ave Comments Action
06/05/20 500m 1:45.6 1:45.6 View workout
06/05/20 7:11 2,000m 1:47.8 View workout
06/04/20 100c 4:49.6 1:50.1 View workout
06/04/20 v0:30/2:36r...4 475m 2:06.3 View workout
06/04/20 500m 1:43.5 1:43.5 View workout
06/03/20 v1:00/0:58r...17 4,713m 1:48.2 View workout
06/03/20 500m 1:40.9 1:40.9 View workout
05/31/20 1000m 3:23.4 1:41.7 View workout
05/31/20 1000m 3:37.2 1:48.6 View workout
05/31/20 2x250m/r 3:57.8 3:57.8 View workout
05/30/20 v25c/1:21r...11 3,579m 1:48.7 View workout
05/30/20 1:00 325m 1:32.3 View workout
05/27/20 v15c/2:01r...5 758m 1:30.8 View workout
05/27/20 1000m 3:18.6 1:39.3 View workout
05/27/20 1:07 298m 1:53.5 View workout
05/26/20 v38c/3:24r...4 1,981m 1:48.8 View workout
05/26/20 2000m 7:19.2 1:49.8 View workout
05/24/20 1000m 3:34.1 1:47.0 View workout
05/24/20 1000m 3:39.1 1:49.5 View workout
05/24/20 500m 1:42.5 1:42.5 View workout
05/21/20 2000m 6:49.6 1:42.4 View workout
05/20/20 2000m 7:06.7 1:46.6 View workout
05/20/20 4:09.5 1,200m 1:43.9

Auth # 07C3-7CCF-A27E-CC45
4x3min... circuit w/300m row, 15 wallballs, &10burpees

View workout
05/17/20 v2000m/9:46r...2 4,000m 1:52.1 View workout
05/14/20 v1:40/0:20r...9 4,228m 1:46.4 View workout