Michael Elsenrath
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/09/19 | 4x300m/2:00r | 4:08.2 | 1:43.4 | RowErg | View workout | |
11/05/19 | v200m/4:52r...3 | 600m | 1:36.4 | RowErg | View workout | |
11/05/19 | v200m/1:58r...2 | 400m | 1:42.8 | RowErg | View workout | |
11/04/19 | 5x500m/1:45r | 9:00.0 | 1:48.0 | RowErg | View workout | |
11/01/19 | v250m/1:06r...3 | 750m | 1:41.6 | RowErg | View workout | |
11/01/19 | 250m | 0:49.7 | 1:39.4 | RowErg | View workout | |
10/31/19 | v15c/3:14r...1 | 145m | 1:27.2 | RowErg | View workout | |
10/31/19 | v15c/5:29r...4 | 626m | 1:32.2 | RowErg | View workout | |
10/31/19 | 15c | 0:35.0 | 1:40.5 | RowErg | View workout | |
10/30/19 | v30c/6:13r...3 | 1,133m | 1:45.5 | RowErg | View workout | |
10/30/19 | 15c | 0:33.0 | 1:37.6 | RowErg | View workout | |
10/29/19 | v200m/2:48r...5 | 1,000m | 1:41.6 | RowErg | View workout | |
10/29/19 | v200m/4:52r...3 | 600m | 1:37.4 | RowErg | View workout | |
10/23/19 | v2:00/5:32r...3 | 1,701m | 1:45.8 | RowErg | View workout | |
10/23/19 | 20c | 0:49.5 | 1:42.6 | RowErg | View workout | |
10/21/19 | 2:00 | 577m | 1:43.9 | RowErg | View workout | |
10/18/19 | v20c/3:06r...3 | 685m | 1:38.6 | RowErg | View workout | |
10/17/19 | 15c | 0:34.6 | 1:40.0 | RowErg | View workout | |
10/12/19 | v15c/0:08r...3 | 477m | 1:33.0 | RowErg | View workout | |
10/12/19 | v30c/1:51r...2 | 712m | 1:40.9 | RowErg | View workout | |
10/12/19 | 50c | 2:04.9 | 1:42.8 | RowErg | View workout | |
10/10/19 | 15c | 0:38.1 | 1:44.0 | RowErg | View workout | |
10/02/19 | 2:00 | 548m | 1:49.4 | RowErg | View workout | |
09/30/19 | v20c/5:08r...3 | 668m | 1:36.4 | RowErg | View workout | |
09/30/19 | 20c | 0:45.9 | 1:39.3 | RowErg | View workout |