Michael Elsenrath 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 24 |
| Stroke Count | 39 |
| Drag Factor | 207 |
May 13, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 24 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 27 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 21 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 24 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 25 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.