Michael Elsenrath 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 146 |
May 01, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 23 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 20 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 23 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 24 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 24 |
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Workout Graph
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