Michael Elsenrath 30c row
371
Meters
1:17.7
Time
1:44.7
Pace
30
Calories
Average Watts | 305 |
---|---|
Calories Per Hour | 1349 |
Stroke Rate | 24 |
Stroke Count | 31 |
Drag Factor | 154 |
July 18, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.7 | 371 | 1:44.7 | 305 | 1349 | 24 |
0:25.5 | 123 | 1:43.6 | 314 | 1381 | 26 |
0:26.0 | 124 | 1:44.8 | 304 | 1345 | 23 |
0:26.2 | 125 | 1:44.8 | 304 | 1346 | 25 |
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Workout Graph

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