Michael Elsenrath 10000m row
10,000
Meters
39:34.8
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 146 |
November 14, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.8 | 10,000 | 1:58.7 | 209 | 1019 | 18 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 19 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 18 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 18 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 18 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1064 | 19 |
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Workout Graph
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