Paul Beechey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/25 | 5000m | 22:09.0 | 2:12.9 | RowErg | View workout | |
| 01/06/25 | 6583m | 27:48.4 | 2:06.7 | RowErg | View workout | |
| 01/05/25 | 20242m | 1:28:42.4 | 2:11.4 | RowErg | View workout | |
| 01/04/25 | 6471m | 27:06.1 | 2:05.6 | RowErg | View workout | |
| 01/04/25 | 10000m | 40:45.1 | 2:02.2 | RowErg | View workout | |
| 01/04/25 | 10018m | 40:56.8 | 2:02.6 | RowErg | View workout | |
| 01/03/25 | 16000m | 1:03:58.7 | 1:59.9 | RowErg | View workout | |
| 01/03/25 | 16000m | 1:04:21.4 | 2:00.6 | RowErg | View workout | |
| 01/02/25 | 15000m | 1:01:14.6 | 2:02.4 | RowErg | View workout | |
| 12/31/24 | 25000m | 1:41:21.6 | 2:01.6 | RowErg | View workout | |
| 12/30/24 | 15000m | 1:01:56.4 | 2:03.8 | RowErg | View workout | |
| 12/30/24 | 15000m | 1:01:10.3 | 2:02.3 | RowErg | View workout | |
| 12/29/24 | 16000m | 1:04:37.8 | 2:01.1 | RowErg | View workout | |
| 12/28/24 | 15000m | 59:12.2 | 1:58.4 | RowErg | View workout | |
| 12/27/24 | 11000m | 44:04.8 | 2:00.2 | RowErg | View workout | |
| 12/27/24 | 10000m | 39:12.6 | 1:57.6 | RowErg | View workout | |
| 12/26/24 | 12000m | 47:41.2 | 1:59.2 | RowErg | View workout | |
| 12/24/24 | 10000m | 38:40.5 | 1:56.0 | RowErg | View workout | |
| 12/23/24 | 9000m | 35:54.8 | 1:59.7 | RowErg | View workout | |
| 12/21/24 | 35:00 | 8,717m | 2:00.4 | RowErg | View workout | |
| 12/19/24 | 5229m | 21:39.7 | 2:04.2 | RowErg | View workout | |
| 12/18/24 | 16000m | 1:03:58.8 | 1:59.9 | RowErg | View workout | |
| 12/15/24 | 20000m | 1:20:03.6 | 2:00.0 | RowErg | View workout | |
| 12/14/24 | 22000m | 1:31:03.7 | 2:04.1 | RowErg | View workout | |
| 12/13/24 | 19000m | 1:15:21.0 | 1:58.9 | RowErg | View workout |