Paul Beechey 17000m row
17,000
Meters
1:10:02.2
Time
2:03.5
Pace
1093
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1659 |
| Drag Factor | 118 |
March 05, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.2 | 17,000 | 2:03.5 | 185 | 938 | 23 |
| 14:07.6 | 3,400 | 2:04.6 | 181 | 921 | 23 |
| 14:01.7 | 6,800 | 2:03.7 | 185 | 935 | 24 |
| 13:58.8 | 10,200 | 2:03.3 | 186 | 941 | 24 |
| 13:58.4 | 13,600 | 2:03.2 | 187 | 942 | 24 |
| 13:55.8 | 17,000 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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