Paul Beechey 22000m row
22,000
Meters
1:32:56.1
Time
2:06.7
Pace
1382
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 2142 |
| Drag Factor | 119 |
March 18, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:56.1 | 22,000 | 2:06.7 | 172 | 891 | 23 |
| 18:40.6 | 4,400 | 2:07.3 | 169 | 883 | 24 |
| 18:37.6 | 8,800 | 2:07.0 | 171 | 888 | 23 |
| 18:33.2 | 13,200 | 2:06.5 | 173 | 895 | 22 |
| 18:48.0 | 17,600 | 2:08.1 | 166 | 871 | 23 |
| 18:16.6 | 22,000 | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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