Paul Beechey 18000m row
18,000
Meters
1:14:35.3
Time
2:04.3
Pace
1151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1797 |
| Drag Factor | 117 |
March 10, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:35.3 | 18,000 | 2:04.3 | 182 | 927 | 23 |
| 15:04.5 | 3,600 | 2:05.6 | 177 | 907 | 24 |
| 14:57.8 | 7,200 | 2:04.6 | 181 | 921 | 24 |
| 14:52.9 | 10,800 | 2:04.0 | 184 | 931 | 24 |
| 14:51.9 | 14,400 | 2:03.8 | 184 | 933 | 24 |
| 14:48.1 | 18,000 | 2:03.3 | 187 | 941 | 24 |
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Workout Graph
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