Paul Beechey 18000m row
18,000
Meters
1:14:24.2
Time
2:04.0
Pace
1154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1797 |
| Drag Factor | 118 |
March 12, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.2 | 18,000 | 2:04.0 | 184 | 931 | 24 |
| 14:59.5 | 3,600 | 2:04.9 | 179 | 917 | 24 |
| 14:56.7 | 7,200 | 2:04.5 | 181 | 923 | 24 |
| 14:54.9 | 10,800 | 2:04.2 | 182 | 927 | 24 |
| 14:48.6 | 14,400 | 2:03.4 | 186 | 940 | 24 |
| 14:44.5 | 18,000 | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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