Paul Beechey 18000m row
18,000
Meters
1:14:29.8
Time
2:04.1
Pace
1151
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1765 |
| Drag Factor | 115 |
March 08, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:29.8 | 18,000 | 2:04.1 | 183 | 929 | 23 |
| 14:59.0 | 3,600 | 2:04.8 | 180 | 918 | 23 |
| 14:51.9 | 7,200 | 2:03.8 | 184 | 933 | 24 |
| 14:56.1 | 10,800 | 2:04.4 | 182 | 924 | 24 |
| 14:53.3 | 14,400 | 2:04.0 | 183 | 930 | 24 |
| 14:49.5 | 18,000 | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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