Paul Beechey 16000m row
16,000
Meters
1:05:24.6
Time
2:02.6
Pace
1037
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1571 |
| Drag Factor | 119 |
March 04, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:24.6 | 16,000 | 2:02.6 | 190 | 952 | 24 |
| 13:11.2 | 3,200 | 2:03.6 | 185 | 937 | 24 |
| 13:06.4 | 6,400 | 2:02.8 | 189 | 949 | 24 |
| 13:07.2 | 9,600 | 2:03.0 | 188 | 947 | 24 |
| 13:01.5 | 12,800 | 2:02.1 | 192 | 961 | 24 |
| 12:58.2 | 16,000 | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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