Paul Beechey 24000m row
24,000
Meters
1:41:05.6
Time
2:06.3
Pace
1538
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 2365 |
| Drag Factor | 119 |
March 25, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:05.6 | 24,000 | 2:06.3 | 173 | 896 | 23 |
| 19:57.3 | 4,800 | 2:04.7 | 180 | 920 | 24 |
| 19:52.7 | 9,600 | 2:04.2 | 183 | 928 | 24 |
| 21:32.1 | 14,400 | 2:14.5 | 144 | 794 | 22 |
| 19:46.4 | 19,200 | 2:03.5 | 185 | 938 | 24 |
| 19:57.1 | 24,000 | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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