Paul Beechey 18000m row
18,000
Meters
1:15:59.6
Time
2:06.6
Pace
1137
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1763 |
| Drag Factor | 116 |
March 07, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:59.6 | 18,000 | 2:06.6 | 172 | 892 | 23 |
| 15:10.3 | 3,600 | 2:06.4 | 173 | 896 | 23 |
| 15:08.5 | 7,200 | 2:06.1 | 174 | 899 | 24 |
| 15:08.3 | 10,800 | 2:06.1 | 174 | 899 | 23 |
| 15:03.5 | 14,400 | 2:05.4 | 177 | 909 | 23 |
| 15:29.0 | 18,000 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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