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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
10/21/24 v4:00/r...2 6,765m 2:30.5 View workout
10/20/24 5000m 23:53.3 2:23.3 View workout
10/20/24 5:20 1,020m 2:37.1 View workout
10/19/24 v4:00/r...2 6,743m 2:29.1 View workout
10/18/24 v4:00/r...2 6,238m 2:28.4 View workout
10/17/24 v3:00/r...2 6,092m 2:28.3 View workout
10/16/24 v3:00/r...2 6,036m 2:32.6 View workout
10/15/24 v3:00/r...3 6,131m 2:44.2 View workout
10/14/24 v3:00/r...3 6,213m 2:36.0 View workout
10/13/24 5000m 23:55.9 2:23.5 View workout
10/13/24 5:40 1,012m 2:48.0 View workout
10/12/24 v3:00/r...3 6,325m 2:33.2

VO2 max 24.4
Last 2k 9:45

 View workout
10/11/24 v3:00/r...3 6,303m 2:35.9 View workout
10/10/24 v3:00/r...3 5,712m 2:40.1 View workout
10/09/24 v3:00/r...7 5,675m 2:43.4 View workout
09/26/24 v3:00/r...7 5,822m 2:46.1 View workout
09/25/24 v3:00/r...7 5,643m 2:49.9 View workout
09/24/24 v3:00/r...7 5,635m 2:50.6 View workout
09/23/24 v3:00/r...7 5,619m 2:53.8 View workout
09/22/24 v3:00/r...7 5,657m 2:51.5 View workout
09/21/24 v3:00/r...7 5,717m 2:51.7 View workout
09/20/24 v3:00/r...7 5,699m 2:51.9 View workout
09/19/24 v3:00/0:07r...3 5,672m 2:57.0 View workout
09/18/24 v3:00/0:11r...7 5,568m 2:55.3 View workout
09/17/24 v3:00/0:06r...4 5,612m 2:59.6 View workout