Michael Bethune v3:00/r...3 row
6,131
Meters
33:34.6
Time
2:44.2
Pace
328
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,131 |
| Overall Time | 33:34.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 129 |
October 15, 2024 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.6 | 6,131 | 2:44.2 | 79 | 571 | 24 | 97 |
| 3:00.0 | 486 | 3:05.1 | 55 | 489 | 26 | 93 |
| 28:34.6 | 5,500 | 2:35.8 | 92 | 618 | 27 | 114 |
| 2:00.0 | 146 | 6:50.9 | 5 | 317 | 20 | 84 |
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Workout Graph
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