Michael Bethune v3:00/r...7 row
5,635
Meters
32:03.7
Time
2:50.6
Pace
293
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,635 |
| Overall Time | 32:03.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 127 |
September 24, 2024 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.7 | 5,635 | 2:50.6 | 70 | 542 | 26 | 108 |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 24 | 79 |
| 5:25.0 | 1,000 | 2:42.5 | 82 | 580 | 28 | 113 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 28 | 114 |
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 27 | 123 |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 573 | 27 | 118 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 27 | 122 |
| 2:00.0 | 180 | 5:33.3 | 9 | 332 | 22 | 92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.