Michael Bethune v3:00/r...2 row
6,092
Meters
30:07.1
Time
2:28.3
Pace
335
Calories
122
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,270 |
| Overall Time | 32:07.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 129 |
October 17, 2024 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,092 | 2:28.3 | 107 | 669 | 28 | 122 | |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 28 | 112 | |
| 27:07.1 | 5,500 | 2:27.9 | 108 | 672 | 28 | 133 | |
| r: 2:00 | 178 | ||||||
| r178 |
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Workout Graph
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