Michael Bethune v3:00/r...3 row
6,303
Meters
32:46.2
Time
2:35.9
Pace
339
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,303 |
| Overall Time | 32:46.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 923 |
| Drag Factor | 128 |
October 11, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.2 | 6,303 | 2:35.9 | 92 | 617 | 27 | 111 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 27 | 99 |
| 27:46.2 | 5,500 | 2:31.4 | 101 | 646 | 29 | 132 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 25 | 102 |
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Workout Graph
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