Michael Bethune v3:00/r...2 row
6,036
Meters
30:42.7
Time
2:32.6
Pace
326
Calories
101
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,222 |
| Overall Time | 32:42.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 127 |
October 16, 2024 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:42.7 | 6,036 | 2:32.6 | 98 | 638 | 26 | 101 | |
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 26 | 73 | |
| 27:42.7 | 5,500 | 2:31.1 | 101 | 648 | 27 | 130 | |
| r: 2:00 | 186 | ||||||
| r186 |
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Workout Graph
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