Concept2 Logbook | Log for Nathaniel Pennington

Sign Up

Nathaniel Pennington

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/02/24	10:00	2,149m	2:19.5	RowErg	10 min row app.erg.zone	View workout
11/01/24	10:00	2,029m	2:27.8	RowErg	10 min row app.erg.zone	View workout
10/31/24	300m	0:49.5	1:22.5	RowErg	CEO Challenge 300m app.erg.zone	View workout
10/31/24	86m	0:31.5	3:03.1	RowErg	CEO Challenge 300m app.erg.zone	View workout
10/31/24	10:00	2,151m	2:19.4	RowErg	10 min row app.erg.zone	View workout
10/30/24	10:00	2,267m	2:12.3	RowErg	10 min row app.erg.zone	View workout
10/30/24	10:00	2,200m	2:16.3	RowErg	10 min row app.erg.zone	View workout
10/29/24	10:00	2,281m	2:11.5	RowErg	10 min row app.erg.zone	View workout
10/29/24	10:00	2,087m	2:23.7	RowErg	10 min row app.erg.zone	View workout
10/29/24	10:00	2,339m	2:08.2	RowErg	10 min row app.erg.zone	View workout
10/29/24	10:00	2,227m	2:14.7	RowErg	10 min row app.erg.zone	View workout
10/28/24	10:00	2,022m	2:28.3	RowErg	10 min row app.erg.zone	View workout
10/28/24	10:00	2,164m	2:18.6	RowErg	10 min row app.erg.zone	View workout
10/28/24	10:00	2,137m	2:20.3	RowErg	10 min row app.erg.zone	View workout
10/25/24	10:00	2,072m	2:24.7	RowErg	10 min row app.erg.zone	View workout
10/23/24	5000m	22:46.3	2:16.6	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
10/23/24	10:00	2,333m	2:08.5	RowErg	10 min row app.erg.zone	View workout
10/23/24	10:00	2,274m	2:11.9	RowErg	10 min row app.erg.zone	View workout
10/23/24	10:00	2,349m	2:07.7	RowErg	10 min row app.erg.zone	View workout
10/23/24	10:00	2,271m	2:12.1	RowErg	10 min row app.erg.zone	View workout
10/23/24	10:00	2,188m	2:17.1	RowErg	10 min row app.erg.zone	View workout
10/23/24	4x4:00/2:00r	3,801m	2:06.2	RowErg	Short - 4 x 4 min / 2 min easy - C2 Row WOD app.erg.zone/w/SVFP400tTQKFlKhMGi…	View workout
10/23/24	10:00	2,274m	2:11.9	RowErg	10 min row app.erg.zone	View workout
10/22/24	8x1000m/1:00r	33:38.6	2:06.1	RowErg	Medium - 8 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/T-H_rP5pTdOGeBFyi…	View workout
10/22/24	10:00	2,286m	2:11.2	RowErg	10 min row app.erg.zone	View workout

«
1
2
...
9
10
11
12
13
14
15
...
23
24
»