Frank Perez

Log

Date Workout Score Ave Comments Action
08/24/25 5:06 788m 3:14.3 View workout
08/24/25 v5:00/2:00r...5 3,464m 2:09.9 View workout
07/30/25 30:00 6,519m 2:18.0 View workout
07/27/25 5:00 866m 2:53.2 View workout
07/27/25 v1:00/1:00r...12 3,403m 1:45.7 View workout
07/27/25 5:00 1,077m 2:19.2 View workout
07/24/25 30:00 6,348m 2:21.7 View workout
07/22/25 30:00 6,563m 2:17.1 View workout
07/20/25 5:00 1,007m 2:28.9 View workout
07/20/25 30:00 6,654m 2:15.2 View workout
07/12/25 5:00 927m 2:41.8 View workout
07/12/25 v1:40/0:20r...10 4,333m 1:55.3 View workout
07/12/25 5:00 1,086m 2:18.1 View workout
07/10/25 30:00 6,590m 2:16.5 View workout
07/08/25 30:00 6,593m 2:16.5 View workout
07/04/25 5:00 936m 2:40.2 View workout
07/04/25 v250m/0:45r...12 3,000m 1:44.2 View workout
07/04/25 5:00 1,087m 2:17.9 View workout
07/03/25 30:00 6,513m 2:18.1 View workout
07/01/25 30:00 6,785m 2:12.6 View workout
06/28/25 9:09 1,884m 2:25.8 View workout
06/28/25 16:00.0 4,180m 1:54.8

time meter /500m s/m HR
16:00.0 4180 1:54.8 29
4:00.0 1059 1:53.3 30 161
-r3:00 468<…

View workout
06/26/25 3:27 673m 2:33.9 View workout
06/26/25 30:00 6,712m 2:14.0 View workout
06/24/25 30:00 6,551m 2:17.3 View workout