Frank Perez 30:00 SkiErg
6,086
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
December 09, 2025 07:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086 | 2:27.8 | 108 | 672 | 36 | 131 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 36 | 117 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 36 | 129 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 36 | 132 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 37 | 136 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 38 | 144 |
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Workout Graph
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