Frank Perez 20:00 SkiErg
4,141
Meters
20:00.0
Time
2:24.8
Pace
229
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 786 |
| Drag Factor | 117 |
October 19, 2025 12:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,141 | 2:24.8 | 115 | 695 | 39 | 133 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 38 | 123 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 38 | 129 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 39 | 133 |
| 16:00.0 | 821 | 2:26.1 | 112 | 685 | 41 | 142 |
| 20:00.0 | 815 | 2:27.2 | 110 | 677 | 41 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.