Frank Perez 30:00 SkiErg

6,079

Meters

30:00.0

Time

2:28.0

Pace

333

Calories

126

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate37
Stroke Count1126
Drag Factor117

October 01, 2025 06:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,079 2:28.0 108 671 37 126
6:00.0 1,213 2:28.3 107 668 36 115
12:00.0 1,220 2:27.5 109 675 37 123
18:00.0 1,225 2:26.9 110 679 38 131
24:00.0 1,218 2:27.7 108 673 38 130
30:00.0 1,205 2:29.3 105 661 38 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.