Frank Perez 5:00 row
866
Meters
5:00.0
Time
2:53.2
Pace
42
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 128 |
July 27, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 16 | 125 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 17 | 125 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 17 | 126 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 16 | 127 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 16 | 125 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 16 | 125 |
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Workout Graph
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