Frank Perez 30:00 SkiErg
6,006
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 38 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
November 05, 2025 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 38 | 136 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 37 | 129 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 38 | 128 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 37 | 132 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 37 | 136 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 42 | 158 |
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Workout Graph
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