Frank Perez 30:00 SkiErg

6,056

Meters

30:00.0

Time

2:28.6

Pace

332

Calories

128

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate37
Stroke Count1115
Drag Factor122

December 15, 2025 05:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,056 2:28.6 107 666 37 128
6:00.0 1,234 2:25.8 113 688 35 119
12:00.0 1,216 2:28.0 108 671 37 125
18:00.0 1,219 2:27.6 109 674 37 131
24:00.0 1,205 2:29.3 105 661 38 132
30:00.0 1,184 2:32.0 100 642 38 136

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Workout Graph

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