Frank Perez

Log

Date Workout Score Ave Comments Action
08/25/22 30:00 6,077m 2:28.0 View workout
08/22/22 30:00 6,064m 2:28.4 View workout
08/19/22 30:00 6,050m 2:28.7 View workout
08/17/22 30:00 6,081m 2:28.0 View workout
08/15/22 25:15 5,142m 2:27.3 View workout
08/12/22 25:00 5,066m 2:28.0 View workout
04/13/18 30:00.0 6,162m 2:26.0

MAF workout

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04/11/18 30:00.0 6,198m 2:25.2

MAF workout

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04/09/18 35:00.0 7,180m 2:26.2

MAF workout

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04/05/18 30:00.0 6,141m 2:26.5

MAF Workout. Average/Max HR: 122/139

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04/02/18 30:00.0 6,110m 2:27.2

MAF Workout. Average/Max HR: 128/145

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03/29/18 35:00.0 7,100m 2:27.8

MAF Workout. Average/Max HR: 124/147.

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03/24/18 35:00.0 6,969m 2:30.6

MAF Workout. Average/Max HR: 132/153. Outside Temp: 74F

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03/22/18 35:00.0 6,910m 2:31.9

MAF Workout. Average/Max HR: ~130/147. Outside Temp: 72F

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03/20/18 35:00.0 6,630m 2:38.3

MAF Workout. Average/Max HR: 125/140. Outside Temp: 72F

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03/14/18 26:20.0 5,000m 2:38.0

MAF Workout. Average/Max HR: 131/143. Outside Temp: 99F

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03/12/18 20:00.0 3,814m 2:37.3

MAF Workout. Average/Max HR: 128/138. Outside Temp: 68F.

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03/08/18 30:00.0 5,295m 2:49.9

MAF workout. Average/Max HR: 135/150. Outside Temp: 100F.

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