Frank Perez

Log

Date Workout Score Ave Comments Action
06/03/24 30:00 6,125m 2:26.9 View workout
06/02/24 v5:00/r...6 2,935m 2:12.8 View workout
05/31/24 25:00 5,203m 2:24.1 View workout
05/26/24 v5:00/r...6 2,883m 2:15.2 View workout
03/12/24 1000m 3:46.1 1:53.0 View workout
12/27/22 15:00 3,346m 2:14.4 View workout
12/24/22 v0:30/1:30r...8 1,158m 1:43.6

v8:00/:00r...10

View workout
12/22/22 30:00 6,461m 2:19.2

30:00

View workout
12/20/22 30:00 6,322m 2:22.3

30:00

View workout
12/14/22 30:00 6,228m 2:24.5

30:00

View workout
12/12/22 30:00 6,272m 2:23.4

30:00

View workout
12/12/22 1:14 224m 2:45.1

30:00

View workout
12/09/22 30:00 6,310m 2:22.6

30:00

View workout
12/05/22 30:00 6,269m 2:23.5

30:00

View workout
11/30/22 20:00 4,184m 2:23.4 View workout
11/28/22 v6:00/r...10 3,170m 2:12.4

v8:00/:00r...10

View workout
11/23/22 30:00 6,271m 2:23.5

30:00

View workout
11/21/22 30:00 6,269m 2:23.5

30:00

View workout
11/11/22 30:00 6,251m 2:23.9 View workout
11/09/22 30:00 6,350m 2:21.7 View workout
11/07/22 30:00 6,250m 2:24.0 View workout
11/05/22 30:00 6,271m 2:23.5 View workout
11/02/22 30:00 6,278m 2:23.3

Time Meters /500m s/m HR
30:00 6278 2:23.3 17 124
6:00 1253 2:23.6 18 119
12:00 1253 2:23.6 17 117

View workout
10/30/22 20:00.0 4,209m 2:22.5

20:00 4209 2:22.5 17 124
4:00 836 2:23.5 18 117
8:00 837 2:23.3 17 122
12:00 84…

View workout
10/28/22 20:00 4,253m 2:21.0 View workout