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Log

Date Workout Score Ave Comments Action
12/09/22 30:00 6,310m 2:22.6

30:00

 View workout
12/05/22 30:00 6,269m 2:23.5

30:00

 View workout
11/30/22 20:00 4,184m 2:23.4 View workout
11/28/22 v6:00/r...10 3,170m 2:12.4

v8:00/:00r...10

 View workout
11/23/22 30:00 6,271m 2:23.5

30:00

 View workout
11/21/22 30:00 6,269m 2:23.5

30:00

 View workout
11/11/22 30:00 6,251m 2:23.9 View workout
11/09/22 30:00 6,350m 2:21.7 View workout
11/07/22 30:00 6,250m 2:24.0 View workout
11/05/22 30:00 6,271m 2:23.5 View workout
11/02/22 30:00 6,278m 2:23.3

Time Meters /500m s/m HR
30:00 6278 2:23.3 17 124
6:00 1253 2:23.6 18 119
12:00 1253 2:23.6 17 117
…

 View workout
10/30/22 20:00.0 4,209m 2:22.5

20:00 4209 2:22.5 17 124
4:00 836 2:23.5 18 117
8:00 837 2:23.3 17 122
12:00 84…

 View workout
10/28/22 20:00 4,253m 2:21.0 View workout
10/26/22 30:00 6,246m 2:24.0 View workout
10/24/22 30:00 6,271m 2:23.5 View workout
10/19/22 30:00 6,229m 2:24.4 View workout
10/17/22 30:00 6,211m 2:24.9 View workout
10/11/22 30:00 6,221m 2:24.6 View workout
10/08/22 30:00 6,291m 2:23.0 View workout
10/06/22 30:00 6,191m 2:25.3 View workout
10/04/22 30:00 6,192m 2:25.3 View workout
09/29/22 30:00 6,147m 2:26.4 View workout
09/27/22 30:00 6,146m 2:26.4 View workout
09/27/22 1:33 245m 3:10.0 View workout
09/21/22 30:00 6,208m 2:24.9 View workout