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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Frank Perez

Log

Date Workout Score Ave Comments Action
10/26/22 30:00 6,246m 2:24.0 View workout
10/24/22 30:00 6,271m 2:23.5 View workout
10/19/22 30:00 6,229m 2:24.4 View workout
10/17/22 30:00 6,211m 2:24.9 View workout
10/11/22 30:00 6,221m 2:24.6 View workout
10/08/22 30:00 6,291m 2:23.0 View workout
10/06/22 30:00 6,191m 2:25.3 View workout
10/04/22 30:00 6,192m 2:25.3 View workout
09/29/22 30:00 6,147m 2:26.4 View workout
09/27/22 30:00 6,146m 2:26.4 View workout
09/27/22 1:33 245m 3:10.0 View workout
09/21/22 30:00 6,208m 2:24.9 View workout
09/19/22 30:00 6,192m 2:25.3 View workout
09/18/22 v8:00/r...10 4,392m 2:16.6 View workout
09/16/22 30:00 6,122m 2:27.0 View workout
09/14/22 30:00 6,124m 2:26.9 View workout
09/12/22 30:00 6,126m 2:26.9 View workout
09/11/22 30:00 6,099m 2:27.5 View workout
09/10/22 30:00 6,113m 2:27.2 View workout
09/07/22 30:00 6,080m 2:28.0 View workout
09/05/22 30:00 6,109m 2:27.3 View workout
09/02/22 30:00 6,081m 2:28.0 View workout
08/31/22 30:00 6,073m 2:28.1

Erg Data app messed up during workout.

30:00.0
6073m
2:28.1 avg 500m split
16 avg spm
127 avg heart rate

S…

 View workout
08/29/22 30:00 6,072m 2:28.2 View workout
08/26/22 30:00 6,070m 2:28.2 View workout