Frank Perez 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 168 |
March 12, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 20 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 22 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 20 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 21 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 21 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 20 |
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Workout Graph
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