Frank Perez 30:00 SkiErg
6,047
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 105 |
August 28, 2025 07:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 665 | 38 | 150 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 37 | 135 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 38 | 146 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 40 | 152 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 39 | 157 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 39 | 160 |
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Workout Graph
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