Concept2 Logbook | Log for Chantel Gullaher

Sign Up

Chantel Gullaher

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/24	4x1000m/1:00r	15:42.8	1:57.8	RowErg	4 x 1000m - Coach Loïc Membership app.erg.zone/w/4hPBq0bMSva3fHmDsNJN0A<…	View workout
12/13/24	5x100m/3:00r	1:26.3	1:26.3	RowErg	5 x 100m rest 3min - Coach Loïc Membership app.erg.zone/w/GlQQnOBuTC2qvB…	View workout
12/13/24	250m	1:11.8	2:23.6	RowErg	250 app.erg.zone	View workout
12/12/24	36:21.0	7,500m	2:25.4	RowErg		View workout
12/11/24	30:00	7,056m	2:07.5	RowErg	30r20 - Coach Loïc Membership app.erg.zone/w/2BoL4ou2S8a_E81PI4PkSA<…	View workout
12/10/24	8x500m/2:00r	14:48.5	1:51.0	RowErg	8 x 500m rest 2min - Coach Loïc Membership app.erg.zone/w/o5mCxK0KRhit21…	View workout
12/07/24	100m	0:16.6	1:23.0	RowErg	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
12/07/24	3x100m/8:00r	0:51.6	1:26.0	RowErg	3 x 100m rest 8min - Coach Loïc Membership app.erg.zone/w/lYPbID2kT9mCPY…	View workout
12/07/24	696m	3:22.5	2:25.4	RowErg	1500 easy app.erg.zone	View workout
12/07/24	100m	0:16.6	1:23.0	RowErg		View workout
12/05/24	3x3000m/1:30r	38:42.4	2:09.0	RowErg	3 x 3000m rate 22 - Coach Loïc Membership app.erg.zone/w/iL70_DreRUuP27Z…	View workout
12/03/24	2:33	576m	2:13.3	RowErg	30min with pace changes - Coach Loïc Membership app.erg.zone/w/zR53_VFqT…	View workout
12/03/24	1:00	332m	1:30.3	RowErg	1min TT - Coach Loïc Membership app.erg.zone/w/3ZX2sMToSUyZeg6AnTHbKQ	View workout
12/03/24	500m	2:27.0	2:27.0	RowErg	500 m app.erg.zone	View workout
11/30/24	2x4000m/2:00r	34:09.8	2:08.1	RowErg	2x4000m rate 22 - Coach Loïc Membership app.erg.zone/w/i4zNVKUhQnC-M-5YE…	View workout
11/26/24	10x300m/1:00r	11:56.6	1:59.4	RowErg	10 x 300m rest 1min - Coach Loïc Membership app.erg.zone/w/BUTYsoVsQ-WA_…	View workout
11/22/24	2000m	8:24.2	2:06.0	RowErg	2000 app.erg.zone	View workout
11/22/24	4x150m/3:00r	1:49.7	1:31.4	RowErg	4 x 150m rest 3min - Coach Loïc Membership app.erg.zone/w/aAK-kkqZSwKAkf…	View workout
11/22/24	500m	2:22.2	2:22.2	RowErg	500 m app.erg.zone	View workout
11/17/24	8000m	35:14.1	2:12.1	RowErg	8000m - Coach Loïc Membership app.erg.zone/w/m8sHUsWsRGmeIX6PKB1Ylw<…	View workout
11/05/24	2008m	8:09.2	2:01.8	RowErg	6,000 app.erg.zone	View workout
10/10/24	1000m	5:26.7	2:43.3	RowErg	1500 easy app.erg.zone	View workout
10/10/24	500m	1:34.8	1:34.8	RowErg	Basic Instinct - Erg Power Series app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw	View workout
10/10/24	500m	2:36.5	2:36.5	RowErg	500 m app.erg.zone	View workout
10/07/24	500m	1:52.5	1:52.5	RowErg	Basic Instinct - Erg Power Series app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw	View workout

«
1
2
3
4
5
6
7
8
...
15
16
»