Chantel Gullaher 8000m row
8,000
Meters
35:02.6
Time
2:11.4
Pace
484
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 20 |
Stroke Count | 745 |
Drag Factor | 81 |
March 14, 2025 15:28:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:02.6 | 8,000 | 2:11.4 | 154 | 830 | 20 |
8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 20 |
8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 22 |
8:46.3 | 6,000 | 2:11.5 | 154 | 828 | 20 |
8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 22 |
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8000m rate 20-22 - Coach Loïc Membership
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