Chantel Gullaher 500m row
500
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 77 |
March 21, 2025 12:54:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 23 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 24 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 22 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 24 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 24 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 24 |
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500 m
app.erg.zone