Chantel Gullaher 500m row
500
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 81 |
March 09, 2025 15:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 21 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 21 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 19 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 23 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 22 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 21 |
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500 m
app.erg.zone