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Chantel Gullaher

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/15/25	1500m	7:13.5	2:24.5	RowErg	1500 easy app.erg.zone	View workout
06/14/25	5x1000m/1:45r	19:42.9	1:58.2	RowErg	5 x 1000m rest 1min45 - 500m Row - 4 weeks app.erg.zone	View workout
06/09/25	250m	1:54.5	3:49.0	RowErg	250 app.erg.zone	View workout
06/09/25	250m	1:45.4	3:30.8	RowErg	250 app.erg.zone	View workout
06/09/25	500m	2:56.2	2:56.2	RowErg	500m test - 500m Row - 4 weeks app.erg.zone	View workout
06/09/25	825m	4:08.7	2:30.7	RowErg	1500 easy app.erg.zone	View workout
06/07/25	4x10:00/3:30r	9,571m	2:05.3	RowErg	4 x 10min rest 3min30 - 500m Row - 4 weeks app.erg.zone	View workout
06/05/25	4x0:30/2:00r	657m	1:31.3	RowErg	4 x 30sec rest 2min - 500m Row - 4 weeks app.erg.zone	View workout
06/05/25	4:24.3	1,014m	2:10.3	RowErg		View workout
06/02/25	5x1500m/3:00r	31:05.8	2:04.3	RowErg	5 x 1500m rest 3min - 500m Row - 4 weeks app.erg.zone	View workout
05/31/25	0:30	165m	1:30.9	RowErg	30 sec test - Rowing plan app.erg.zone/w/5eWz_9q2Sq6gjy-FNiTVcg	View workout
05/31/25	0:30	160m	1:33.7	RowErg	30 sec test - Rowing plan app.erg.zone/w/5eWz_9q2Sq6gjy-FNiTVcg	View workout
05/31/25	2566m	10:28.6	2:02.4	RowErg	May 2025 - The Season Opener - CTC Members app.erg.zone/w/9FvQWhepQL6IjWUmQhk…	View workout
05/28/25	6000m	25:27.0	2:07.2	RowErg	May 2025 - The Season Opener - CTC Members app.erg.zone/w/9FvQWhepQL6IjWUmQhk…	View workout
05/28/25	500m	2:37.1	2:37.1	RowErg	500 m app.erg.zone	View workout
05/27/25	1500m	5:55.9	1:58.6	RowErg	1500 easy app.erg.zone	View workout
05/24/25	6x1:00/3:00r	1,744m	1:43.2	RowErg	6 x 1min rest 3min - Rowing plan app.erg.zone/w/styX2EvhTqOv0OO3EtVjUg	View workout
05/24/25	500m	2:17.4	2:17.4	RowErg	500 m app.erg.zone	View workout
05/23/25	1500m	6:00.8	2:00.2	RowErg	1500 easy app.erg.zone	View workout
05/22/25	2000m	8:15.2	2:03.8	RowErg	2000 app.erg.zone	View workout
05/16/25	9:20.0	2,250m	2:04.4	RowErg		View workout
05/15/25	8000m	35:07.4	2:11.7	RowErg	8000m - Rowing plan app.erg.zone/w/hFM1sBL6RYebHVrDoz4_cg	View workout
05/14/25	5x750m/2:30r	14:54.8	1:59.3	RowErg	5 x 750m - Rowing plan app.erg.zone/w/gcAE7a4OSMSwzuC49N4Uhg	View workout
05/12/25	7:22.0	2,000m	1:50.5	RowErg		View workout
05/09/25	5x100m/3:00r	1:32.0	1:32.0	RowErg	5 x 100m - Rowing plan app.erg.zone/w/Ow3uH1pGQ9mmkNKz0mpQcA	View workout

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