Chantel Gullaher 3000m row

3,000

Meters

12:13.0

Time

2:02.1

Pace

195

Calories

Average Watts192
Calories Per Hour960
Stroke Rate28
Stroke Count346
Drag Factor80

August 07, 2025 06:59:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

4 x 3,000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
12:13.0 3,000 2:02.1 192 960 28
12:13.0 3,000 2:02.1 192 960 28

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Workout Graph

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