Chantel Gullaher 4202m row
4,202
Meters
18:31.0
Time
2:12.1
Pace
253
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 81 |
August 08, 2025 14:25:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 4,202 | 2:12.1 | 151 | 821 | 24 |
| 5:17.9 | 1,200 | 2:12.4 | 151 | 818 | 25 |
| 5:13.6 | 2,400 | 2:10.6 | 157 | 839 | 26 |
| 5:12.6 | 3,600 | 2:10.2 | 158 | 845 | 24 |
| 2:41.6 | 4,202 | 2:14.2 | 145 | 798 | 23 |
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6,000
app.erg.zone