Chantel Gullaher

Log

Date Workout Score Ave Comments Action
03/18/25 500m 2:39.4 2:39.4

500 m
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03/14/25 8000m 35:02.6 2:11.4

8000m rate 20-22 - Coach Loïc Membership
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03/11/25 10x600m/1:00r 24:28.9 2:02.4

10 x 600m rest 1min - Coach Loïc Membership
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03/09/25 500m 2:45.8 2:45.8

500 m
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03/09/25 500m 2:49.8 2:49.8

500 m
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03/09/25 1000m 3:45.0 1:52.5 View workout
03/08/25 5000m 20:48.4 2:04.8 View workout
03/05/25 5000m 21:29.4 2:08.9

2 x 5000m rate 21 - Coach Loïc Membership
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02/23/25 3x200m/4:00r 1:54.4 1:35.3

5 x 200m rest 4min - Coach Loïc Membership
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02/22/25 5x750m/3:00r 14:46.7 1:58.2

5 x 750m rest 3min - Coach Loïc Membership
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02/20/25 8000m 37:10.7 2:19.4

8000m rate 22 - Coach Loïc Membership
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02/18/25 10x1:00/1:00r 2,670m 1:52.3

10 x 1min rest 1min - Coach Loïc Membership
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02/18/25 500m 2:22.1 2:22.1

500 m
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02/18/25 23m 0:07.5 2:43.0

500 m
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02/18/25 14m 0:05.4 3:12.8

500 m
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02/15/25 2x20:00/2:00r 8,969m 2:13.7

2 x 20min rate 22 - Coach Loïc Membership
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02/12/25 15x300m/1:00r 18:05.3 2:00.5

15 x 300m at 5k pace - Coach Loïc Membership
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02/10/25 300m 0:54.6 1:31.0

Feb 2025 - Encourage The Kids - CTC Members
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02/10/25 1010m 4:32.5 2:14.9

2000
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01/26/25 5x225m/4:00r 3:36.0 1:36.0

5 x 225m rest 4min - Coach Loïc Membership
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01/26/25 500m 2:19.1 2:19.1

500 m
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01/20/25 15:48 3,600m 2:11.7

35min - Coach Loïc Membership
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01/16/25 8000m 35:26.1 2:12.8

8000m rate 22 - Coach Loïc Membership
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12/27/24 2x3000m/2:00r 12:47.9 2:07.9

3 x 3000m rate 20 - Coach Loïc Membership
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12/19/24 6x1:00/3:00r 1,813m 1:39.2

6 x 1min - Coach Loïc Membership
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