Chantel Gullaher 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 83 |
May 28, 2025 05:03:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 20 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 22 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 21 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 20 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 21 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 20 |
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500 m
app.erg.zone