Chantel Gullaher 10549m row
10,549
Meters
46:05.5
Time
2:11.0
Pace
642
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 97 |
April 12, 2025 06:19:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.5 | 10,549 | 2:11.0 | 155 | 834 | 22 |
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 22 |
| 22:24.6 | 10,000 | 2:14.4 | 144 | 795 | 22 |
| 2:04.8 | 10,549 | 1:53.6 | 238 | 1120 | 31 |
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Workout Graph
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The 1/4 Marathon - Erg Endurance Series
app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ