Chantel Gullaher 8000m row
8,000
Meters
35:07.4
Time
2:11.7
Pace
485
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 80 |
May 15, 2025 06:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 8,000 | 2:11.7 | 153 | 827 | 22 |
| 6:56.6 | 1,600 | 2:10.1 | 159 | 845 | 22 |
| 6:53.8 | 3,200 | 2:09.3 | 162 | 857 | 22 |
| 7:00.9 | 4,800 | 2:11.5 | 154 | 829 | 22 |
| 7:19.5 | 6,400 | 2:17.3 | 135 | 764 | 22 |
| 6:56.6 | 8,000 | 2:10.1 | 159 | 845 | 24 |
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8000m - Rowing plan
app.erg.zone/w/hFM1sBL6RYebHVrDoz4_cg