Chantel Gullaher 0:30 row
160
Meters
0:30.0
Time
1:33.7
Pace
14
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 127 |
May 31, 2025 09:47:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 56 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 56 |
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30 sec test - Rowing plan
app.erg.zone/w/5eWz_9q2Sq6gjy-FNiTVcg