Chantel Gullaher 3000m row
3,000
Meters
13:03.5
Time
2:10.5
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 82 |
August 15, 2025 19:19:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.5 | 3,000 | 2:10.5 | 157 | 840 | 25 |
| 13:03.5 | 3,000 | 2:10.5 | 157 | 840 | 25 |
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3X3,000
app.erg.zone